Breath and Breathe

suspend thought

delay reaction

postpone speaking

adjourn action

focus breath

cast gaze

feel movement

rise and breathe

connect action

find centre

let

go

© Michelle Redman and mredmanwrites, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Michelle Redman and mredmanwrites https://mredmanwrites.wordpress.com/2015/08/07/breath-and-breathe/

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